Sandwich/Wrap

Black Bean, Mango and Chicken Wrap

Recipe Developed by Paula Bowman

This recipe comes together quickly with the help of a store-bought rotisserie chicken and a few fresh grocery items.

Spanish Chicken Wraps

Submitted by Rayna Heinzlmeir, Red Deer, AB; Tested by Melanie Ross

These wraps make a great impromptu family dinner on a busy weeknight.

Puff Pastry Treasure Triangles

Excerpted from The Toddler Café

Frozen puff pastry is a perfect time saver for these delectable parcels. Don’t balk at the banana/black bean combo: it's common in many southern cuisines, and absolutely delicious.

Richard B’s Vegetarian Tacos

These no-cook tacos are a zesty spin on international entertaining.

Mozzarella, Ham and Basil Panini

Submitted by Cory Coleman, London, ON; Recipe tested by Karen Clark

This crusty sandwich can be grilled in the summer or made indoors during the colder months. No matter what season - the flavours of basil and toasted bread is a rustic, European treat.

Beer Braised Oktoberfest Sausage with Sauerkraut

Submitted by Irene Leung, Port Dover, ON; Recipe tested by Debbie Borthwick

A flavourful twist to the classic sausage on a bun - for adults only!

Apple Walnut Tuna Melt

Recipe Submitted by Barb Townsend

Apples and walnuts update the old tuna melt favourite.

Honey Seared Salmon Sandwich with Apple Poppy Seed Slaw

Recipe by Paula Bowman

Serve this sandwich open-faced with apple slaw either on the sandwich or on the side. Choose wide, thinner salmon fillets that have been cut from the tail end of the fish for best results.

Summer Sausage Panini with Corn Relish

Recipe Developed and Styled by Paula Bowman

Strong flavours and fresh ingredients make this panini a stand out favourite for a light dinner. Try serving the corn relish as a condiment with fish and shellfish too.