Greens

Nutty Maple Spinach Salad

Submitted by Thelma Ball, Dundas, ON; Tested by Sarah Rogers

This flavourful salad combines the tastes of sweet, sour and tangy.

Endive Salad with Spiced Walnuts

This rustic salad is a unique addition to your meal time. Make it year-round with seasonal fruits and vegetables.

Sea Bass en Papillote with Hoisin and Bok Choy

Recipe Developed by Paula Bowman

Papillote is a French method of cooking whereby parchment paper is folded to make a cooking pouch and the ingredients are steamed gently inside.

Chicken with Warm Pineapple Sauce and Greens

Recipe Developed by Paula Bowman

Similar to an applesauce, this pineapple sauce gets some depth with the addition of jalapeno pepper. The flavours work well with simple broiled chicken and would also be great served with pork.

Vegetable-Stuffed Chicken Breast

Recipe Submitted by Karen Morine

The easiest and most delicious way to prepare chicken breast; filled with fresh vegetables and creamy soup. Serve with a side of leafy greens for a complete meal.

Tomato and Tarragon Chicken with Turnips and Spinach

Recipe Developed by Paula Bowman

This meal is special enough to serve company but easy enough to make any night of the week. A little bit of sun dried tomato butter adds a tremendous amount of flavour and moisture to this dish.

Pork Tenderloin with Apple Chutney

Recipe Developed by Paula Bowman

This tart sweet chutney is flavoured with ginger and a touch of cayenne. Leftovers are terrific served with grilled cheese sandwiches.

Asian Lettuce Cups with Turkey and Mushrooms

Recipe by Paula Bowman

The whole family can enjoy eating these lettuce cups as they can be tailored to individual tastes. Enjoy as a meal or assemble lettuce cups using small leaves and serve on a platter for a quick appetizer.